Endometriosis
By Marie Pace, Traditional Naturopath, CNC, HHP / Certified Nutritional Counselor, Holistic Health Practitioner Endometriosis is a treatable condition and you don’t have to use drugs or surgery to fix it. Endometriosis is considered part of the spectrum of ‘estrogen dominance’ which is a condition of too much estrogen relative to progesterone. Remember that estrogen and progesterone […]
Thyroid Function & Testing
By Marie Pace, Traditional Naturopath, CNC, HHP / Certified Nutritional Counselor, Holistic Health Practitioner If you’re having trouble losing weight, feeling low on energy and stamina, have a goiter, have aches and pains (especially in the hands, feet, shoulders and neck areas), vacillating between hot and cold all day, having night sweats or […]
Soy or Not to Soy
SOY OR NOT TO SOY The great debate… People seem to be either for soy, or against soy. And people seem to have some very strong opinions. So we spent some time analyzing the science and investigated further to find out why there’s so much conflicting opinion and confusion floating around about this humble bean. […]
Breast Health
By Marie Pace, Traditional Naturopath, CNC, HHP / Certified Nutritional Counselor, Holistic Health Practitioner Long before we have our first date, we have attention on our breasts. We love them, we hate them. We want them bigger. We want them smaller. We wonder why guys stare at them. We wish they weren’t in our […]
Estrogen Dominance Syndrome
In The Beginning… A young girl is born (we will call her: Judy). Maybe she is a difficult child. Fussy eater, poor sleep patterns, lots of colds. She loves eating chicken and craves chocolate. Maybe she’s overweight…. Just never seems to lose the “baby fat”. She has trouble with her periods from the onset of […]
Bacterial Vaginosis (BV) & UTI’s
NATURAL Solutions Have you experienced any of these symptoms? Vaginal discharge: White, dull gray or greenish and/or foamy Smells Itching Burning Irritation Discomfort in the vaginal area Smell after sex Sometimes vaginal pain Bacterial vaginosis (BV) is the most common cause of abnormal discharge in women. BV is even more common than thrush and affects approximately […]
Osteoporosis
Building Bone Density Requires a Combination of: Exercise loads the skeleton and provides the proper mechanical stimulus. Vitamin D, K2, and calcium provide the raw materials and guides. Dietary K and calcium is best, with supplements as backup. Hormones supply the signals that keep bone turnover in balance. Bone strength isn’t built by one element […]
The Virus Will Not Kill You… But Your Immune System Might
The Virus Will Not Kill You! But Your Lowered Immune System might… Here’s the deal… we are all surrounded by bacteria and viruses on a daily basis. To be frightened of an exposure is ludicrous. You ARE going to be exposed. At some point you absolutely will be exposed… there is NO escaping it. Now… […]
PCOS Polycystic Ovarian Syndrome
PCOS impacts your ovaries… that’s why it’s called Polycystic Ovarian Syndrome. But it’s much more than just your ovaries that are involved! It affects everything physically and mentally in YOU! Polycystic ovarian syndrome (PCOS) is the most common ovarian disease, associated with excess androgen hormones (Testosterone and/or DHEA) in women. The cause is “seemingly” unknown affecting […]
Feeling Anxious?
Are the kids or your spouse driving you crazy? Do you worry about what’s going to happen in the future? Like ALL the time???? Are you feeling overwhelmed? Is it next to impossible to shut off all the noise in your head? Does your constant worry cause you to be even more worried? Does it […]