400mg per capsule of magnesium citrate – 100 capsules
REGULATOR – assists in relaxation and nerve transmission 400mg per capsule magnesium citrate
2 per day best taken after 8pm
REGULATOR is Our custom MAGNESIUM that helps convert carbohydrates, protein and fats to energy, regulates and maintains vascular tone, helps prevent calcification of soft tissue and is critical to bone formation, facilitates muscle constriction and relaxation and assists in nerve transmission and conduction.
Magnesium is essential for muscle relaxation, protein synthesis and energy production on a cellular level… if your current level is low (which if chronic can cause one or more of the following symptoms): tremors, muscle spasms, excessive perspiration, insomnia (waking frequently), body odor, low back aches, prolapsed uterus, digestive disturbances, headaches, sinus problems, left side of body functions abnormally causing pains, twitches, headaches on one side, irritability, noise sensitivity. This is usually due to intestinal malabsorption.
Magnesium deficiency can affect virtually every organ system of the body. With regard to skeletal muscle, one may experience twitches, cramps, muscle tension, muscle soreness, including back aches, neck pain, tension headaches and jaw joint (or TMJ) dysfunction. Also, one may experience chest tightness or a peculiar sensation that he can’t take a deep breath. Sometimes a person may sigh a lot.
Symptoms involving impaired contraction of smooth muscles include constipation; urinary spasms; menstrual cramps; difficulty swallowing or a lump in the throat-especially provoked by eating sugar; photophobia, especially difficulty adjusting to oncoming bright headlights in the absence of eye disease; and loud noise sensitivity from stapedius muscle tension in the ear.
Other symptoms and signs of magnesium deficiency and discuss laboratory testing for this common condition. Continuing with the symptoms of magnesium deficiency, the central nervous system is markedly affected. Symptoms include insomnia, anxiety, hyperactivity and restlessness with constant movement, panic attacks, agoraphobia, and premenstrual irritability. Magnesium deficiency symptoms involving the peripheral nervous system include numbness, tingling, and other abnormal sensations, such as zips, zaps and vibratory sensations.
Symptoms or signs of the cardiovascular system include palpitations, heart arrhythmias, angina due to spasms of the coronary arteries, high blood pressure and mitral valve prolapse. Be aware that not all of the symptoms need to be present to presume magnesium deficiency; but, many of them often occur together. For example, people with mitral valve prolapse frequently have palpitations, anxiety, panic attacks and premenstrual symptoms.
People with magnesium deficiency often seem to be “uptight.” Other general symptoms include a salt craving, both carbohydrate craving and carbohydrate intolerance, especially of chocolate, and breast tenderness.
The specific form of magnesium used in our REGULATOR supplement is Magnesium Citrate. Choosing the correct form of magnesium for different health issues is important. Magnesium Citrate is best used for ANXIETY issues as well as constipation.