Balanced zinc blend for immune support. Zinc citrate 15mg + Vit. C, B6, copper. 60 capsules
The primary role of zinc is to help with cell growth and development, and this essential mineral is key for optimal wellness. Zinc also plays a role in immune defense, hormone regulation, neurological function, wound healing, and inflammation. Research shows that zinc supplementation may also reduce incidence of infections and inflammation, particularly in the elderly population.
The average adult requires approximately 8 milligrams (mg) to 11 mg of zinc per day, and it is generally met through food sources like beans, meat, cheese, or seeds. Interestingly, oysters are the best food source of zinc. Supplementation may be helpful if you are not eating these foods or if you feel like you need an immune boost. We use a zinc blend that is zinc citrate combined with supporting minerals and vitamins for optimum absorption…